Ergonomics Expert Explains How to Sleep on a Plane
Keywords:
- [Narrator] Sleeping on a plane is hard,
especially if you're in an economy seat.
So we asked an expert for advice.
- I'm an Occupational
Therapist, Industrial Designer,
and Certified Pr...
- - [旁白] 睡在飞机上很难,特别是如果您坐在经济舱座位上。
所以我们向专家寻求建议。
- 我是职业治疗师、工业设计师、和认证专业人体工程学家。
坐着睡姿,不仅会陷入这些尴尬的姿势,但你也在压迫椎骨以及不同级别的脊柱。
你必须提前计划。...
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